You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a […]
Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose […]
Julian Richards from FirstGenPTP will be leading a Wellness Seminar on hips and knees, with preventative care guidance!
Encore, the Jetsetters and the East Orlando Gym have partnered together to bring the seniors in our community a social evening filled with delicious food, music, and dancing! RSVP to […]
Take Charge: Join Our Free Women's Self-Defense Class! We're thrilled to invite you to our empowering women's self-defense class, completely FREE of charge! 👊 Learn Essential Self-Defense Techniques 👊 Build […]
Help us celebrate Giselle’s 15-Year Anniversary of teaching Zumba! Giselle will be bringing some snacks and drinks to celebrate after class. Wear black and silver!!
The Avalon Park Run Club will be hosting a 5 mile relay Torch Run to kick off the Avalon Summer Games! Grab some buddies and let’s get moving! Join local […]
The Avalon Park Run Club will be hosting an Ultimate Sweets Fun Run sponsored by Nothing Bundt Cakes & Kelly's Homemade Ice Cream!! Stop on by after the run for […]
You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a […]
Seniors are invited to ooin us for a low-impact exercise class led by East Orlando Gym instructor, Kia Boyd at Encore at Avalon Park!
