Skip links

Programs

Welcome to East Orlando Gym, where your fitness journey begins and your goals become achievements!

Explore our diverse range of programs tailored to meet your fitness and wellness aspirations. From Personal Training to Youth Sports, we have something for everyone.

Personal Training

Achieve your fitness goals with personalized guidance from our expert trainers. Whether you're aiming for weight loss, muscle gain, or overall well-being, our trainers are here to motivate and support you every step of the way.

Youth Sports

Foster a love for an active lifestyle in your young ones with our Youth Sports programs. Designed to enhance coordination, teamwork, and physical fitness, our youth programs create a foundation for a lifetime of healthy habits.

Group Fitness Classes

Join our dynamic group fitness classes for a fun and effective workout experience. From high-intensity workouts to mind-body sessions, our classes cater to all fitness levels and preferences.

Avalon Park Run Club

All Ages, All Paces, All Welcome! At Avalon Park Run Club, we celebrate diversity in fitness levels. Whether you’re a seasoned runner or just starting your fitness journey, our supportive environment welcomes walkers, joggers, and runners of all speeds. The only requirement? A passion for moving forward!

Wellness Programs

Beyond physical fitness, we prioritize holistic wellness. Our wellness programs encompass nutrition guidance, stress management, and lifestyle strategies to ensure you thrive both inside and outside the gym. We partner with organizations like Swordmasters to bring you family-friendly fencing classes and cultural organizations like Thuyen May Productions for traditional Vietnamese Dance classes. Learn more about our partnerships and special programming activities by visiting our full calendar of events through the button below.

This website uses cookies to improve your web experience.