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You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a […]

Seniors are invited to ooin us for a low-impact exercise class led by East Orlando Gym instructor, Kia Boyd at Encore at Avalon Park!

Business After Hours! Workout Your Networking Skills at the East Orlando Gym.  September 18th • 5-7 pm East Orlando Gym Networking • Refreshments & Door Prizes! Please register at EOCC.org