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Track Shack is coming to the EOG for Run Club member shoe fittings! There is no cost to participate, but let us know that you are coming on our Facebook […]

Let's get moving Together as we raise funds for Pediatric Cancer Research and for children that need therapies for life-threatening illnesses! EOG Instructors Giselle and Inez + guest instructors To […]

Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose from […]

Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! Saturday, May 25th • 7:45 AM Gift card raffle, give-a-ways & samples!

The East Orlando Gym and Doglando Foundation have partnered together to bring you Puppy Yoga!  Enjoy a morning of yoga with the cutest workout pals around! Thank you to Puppy […]

The East Orlando Gym will be open special hours on Monday, May 27th from 8 AM - 4 PM.

In honor of National Donut Day, Cafe Coqui will be providing FREE donuts & coffee for the Avalon Park Run Club! We are welcoming new members, so take this fun […]

The Avalon Park POA has installed 6 new outdoor exercise stations and they have partnered with the East Orlando Gym to show the community how to use the equipment! Equipment: […]

You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a […]