Spring forward with Innovation | March at East Orlando Gym

Spring Forward with Innovation

March at East Orlando Gym

Orlando, FL (March, 5th, 2025) –

As we welcome March, it’s time to embrace new goals, fresh perspectives, and a spirit of innovation. At East Orlando Gym, we’re “springing forward” by offering exciting new specials, energizing fitness challenges, and innovative classes that keep you motivated all month long.

March Specials

• Gold Membership: Enjoy $25/month for the first two months (regularly $35/month).
• No Join Fee: Exclusively for new Gold Memberships.
• Complimentary Wellness Consultation & 15-Minute Mobility Screening: Provided by our in-house partner, First Gen Physical Therapy & Performance, for all new Gold Memberships.

These limited-time offers make it easier than ever to start your fitness journey and see real results. Whether you’re looking to build strength, lose weight, or simply move more, our Gold Membership gives you the flexibility and support to reach your goals.

March Challenges

We’ve designed two challenge levels to help you stay motivated—no matter your starting point. Complete the tasks below to level up your fitness game!

Level 1 (Beginners)

1. Attend 3 Different Group Ex Classes each week for 4 weeks
   • Must be three different classes (e.g., Zumba, Boot Camp, Cycle).
2. Strength Machines: 3 sets of 12 reps on every machine, 2x/week for 4 weeks
3. Walk 3x/Week for 30 Minutes for 4 weeks

Level 2 (Advanced)

1. Boot Camp Classes: Complete 8 boot camp sessions over 4 weeks
2. Run, Bike, or Elliptical: Achieve 12 miles every week for 4 weeks
3. Spin Classes: Complete 8 spin sessions within 4 weeks
4. Burpees: 20 burpees in under 5 minutes, 3 times over 4 weeks
5. Jumping Jacks: 20 jumping jacks in 1 minute, 3 times over 4 weeks
6. Run or Run/Walk: 3 times per week for 30 minutes over 4 weeks

Whether you’re just starting out or pushing your personal limits, these challenges are designed to help you stay on track and celebrate every milestone.

Innovative Classes & Partnerships

1. Adagio: Pilates Meets Strength – Sundays
   • Experience a fusion of Pilates and strength training to boost core stability and overall muscle tone.
2. OCLS Library Pop-Up – Tuesdays
   • Explore a rotating selection of library resources right here at the gym, courtesy of the Orange County Library System.
3. Self-Defense Class – March 8^th 10am
   • In partnership with Championship Martial Arts, learn practical self-defense techniques in a fun, supportive environment.
4. Couch to Gym: Boot Camp – March 24^th – April 17^th 6am
   • Beginning March 24 – April 17, Mondays & Thursdays, 6:00–7:30 AM
   • Move from a sedentary routine to an active lifestyle with this guided boot camp. Classes may be held inside East Orlando Gym or outdoors at Founder’s Square (weather permitting).
5. Weight Loss Injections
   • Our partnership with Infinite Me Spa continues! Learn how weight loss injections can complement your fitness regimen.

Innovation at East Orlando Gym

We believe in blending modern fitness approaches with personalized support. That’s why we’ve teamed up with First Gen Physical Therapy & Performance, our in-house physical therapy partner, to offer advanced mobility screenings and individualized therapy plans. From injury prevention to rehab, we’re here to ensure you have all the resources you need for a safe and sustainable fitness journey.

New Merch Store Now Open!

We’re excited to announce that our brand-new East Orlando Gym Merch Store is now open! Discover exclusive apparel and accessories designed to celebrate your commitment to fitness and innovation. Whether you’re looking for workout gear or a unique keepsake to commemorate your gym journey, our merch store has you covered. Visit our website to explore the latest designs and bring home a piece of the East Orlando Gym spirit.

Ready to Spring Forward?
Join us this March at East Orlando Gym, where innovation meets motivation. With unbeatable membership deals, exciting fitness challenges, and cutting-edge programs, we’re here to help you take the next step toward a healthier, happier you!

Stay updated with upcoming events and dates: Events page

View our class schedule here

Sign up Today: Membership

Follow our socials: @eastorlandogym

For more information, call us at (407) 988-3884 or visit us online at eastorlandogym.com.