International Day of Yoga

Get ready for a rejuvenating experience as we celebrate the International Day of Yoga with a special two-day event on June 21-22nd.  Sponsored by East Orlando Gym and YogaSix, this yoga marathon promises to be a transformative journey for all participants, offering a diverse range of classes and holistic health activities designed to promote wellness and self-care.

When: June 21-22nd

Where: East Orlando Gym and Town Park

This two-day yoga event will feature a variety of classes taught by experienced instructors from East Orlando Gym, YogaSix and Mindful Mother Wellness, and will cater to all skill levels. From dynamic Vinyasa Flow to relaxing Yin Yoga, there’s something for everyone. Participants will have the opportunity to explore different styles of yoga, deepen their practice, and immerse themselves in a community focused on health and well-bring.

Class Schedule:

Friday, June 21st:

Yoga classes throughout the day at the gym, featuring mix of instructors from YogaSix and East Orlando Gym.

• 9:00 AM: Mommy & Me (Non-Crawling, Non-Walking Babies) by Mindful Mother Wellness at East Orlando Gym. Register Here
• 10:15 AM: Prenatal Class by Mindful Mother Wellness at East Orlando Gym. Register Here

• 6:00 PM: Yin Yoga by Karolina Dydynska (EOG Instructor) Register Here

Saturday, June 22nd:

• 7:00 AM: Sunrise Session at Town Park by Karolina Dydynska. Register Here

• 11:00 AM: YogaSix session. Register Here

Midday Mingle:After a refreshing morning of yoga, explore the park and visit our wellness vendors. Discover local artisans, specialty food trucks, and enjoy live, soothing music. What to bring:

• Yoga mat
• Sunscreen
• A water bottle

Punch Card Challenge:Participants will receive an interactive punch card to encourage participation in various classes, visits to vendors, and activities at the gym. Complete punch cards can be turned in at the gym for a chance to win exciting giveaways, including baskets for East Orlando Gym and YogaSix, gift certificates from The Juiice Box, and more.  Holistic Health Vendors:Explore a variety of holistic health vendors stationed at the gym and the park.  Vendors include:

• Kimberly Navarro – IV’s and Health Shots
• Vegan Food Truck
• The Juiice Box
• Infinite Me Spa
• Tea Truck
• Additional holistic vendors

Don’t miss this opportunity to connect with like minded individuals, explore various styles of yoga, and prioritize your well-being. Mark your calendars and join us for a celebration of health, mindfulness, and community at the International Day of Yoga event.