Archive

The East Orlando Gym will be open special hours on Monday, May 27th from 8 AM - 4 PM.

In honor of National Donut Day, Cafe Coqui will be providing FREE donuts & coffee for the Avalon Park Run Club! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make […]

The Avalon Park POA has installed 6 new outdoor exercise stations and they have partnered with the East Orlando Gym to show the community how to use the equipment! Equipment: Town Park: Situp Bench Chest Press Leg Press South Village Clubhouse: Double Pull Up bars Push up/dip station Squat machine

You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]

Cool off, but keep fit with the Avalon Park Run Club Popsicle Fun Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=355035

Thank you to Nuno's Cafe for sponsoring this week's themed-fun run:  Bagel Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=355110