The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service. Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health […]
Learn about life at The Flats! Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!
7:45 AM - Meet At East Orlando Gym 8:00 Am - Runs Begin Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app) Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run! Wear your luckiest colors or a costume, anything goes! Both […]
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the frog!
