Archive

Learn about life at The Flats! Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!

7:45 AM - Meet At East Orlando Gym 8:00 Am - Runs Begin Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app)   Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run! Wear your luckiest colors or a costume, anything goes! Both […]

Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the frog!

  Register Here

Join East Orlando Gym & East Side Cycling as they lead a clinic on changing and repairing flat bike tires. The clinic is both a tutorial and hands-on event, so if your bike has a flat, bring it along with your tools and we will help you fix it! If you don’t have a flat, […]

The East Orlando Gym is Proud to sponsor this event with the Avalon Park Foundation! Saturday, April 13th, 2023 Registration: 7am • Start: 8am Town Park, 3651 Avalon Park East Blvd. Online Pre-Registration: February-March 31st: Adults $20 | Kids (7-Up) $10 April 1st - April 12th: Adults $25 | Kids $15 Day-of Registration: Adults $30 […]

Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the butterfly!

The East Orlando Gym has partnered with the Avalon Park Foundation to help “recycle” their past medals. Over the past 10 years, the foundation has accumulated medals from the various races they have hosted. Run is free to participate in, please register by scanning the QR code. All runners will receive a medal from one […]

Avalon Park Run Club is hosting a May the 4th Fun Run!! Show your love for Star Wars, anything goes! Avalon Park Run Club is welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! ThisFun Run is FREE and OPEN for all ages and abilities. Please […]

Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the butterfly!