The Avalon Park POA has installed 6 new outdoor exercise stations and they have partnered with the East Orlando Gym to show the community how to use the equipment! Equipment: Town Park: Situp Bench Chest Press Leg Press South Village Clubhouse: Double Pull Up bars Push up/dip station Squat machine
You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]
Cool off, but keep fit with the Avalon Park Run Club Popsicle Fun Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=355035
Thank you to Nuno's Cafe for sponsoring this week's themed-fun run: Bagel Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=355110
The Avalon Park Run Club will be hosting a Cheese to Share fun run! Stop on by after the run for a delicious fruit & cheese snack! We are welcoming new members, so take this fun opportunity to learn more about the club! Let's get fit together! This Fun Run is FREE and OPEN for […]
Zumba & Commit Dance Fitness Classes Followed by an 80’s Throwback Hits After Party! Cocktails, Light Bites & 80’s Playlist Dress up in your 80's gear and join us for this FREE event for the Avalon Park community!
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! Saturday, July 13th • 7:45 AM Gift card raffle, give-a-ways & samples!
You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]
Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose from a broad selection of books for children, tweens, teens, and adults that you can check out on site with your valid OCLS library card! […]
Julian Richards from FirstGenPTP will be leading a Wellness Seminar on hips and knees, with preventative care guidance!
