Archive

Track Shack is coming to the EOG for Run Club member shoe fittings! There is no cost to participate, but let us know that you are coming on our Facebook Event.

Let's get moving Together as we raise funds for Pediatric Cancer Research and for children that need therapies for life-threatening illnesses! EOG Instructors Giselle and Inez + guest instructors To donate: Click on the link: Keep On Walking 2024 Steps For Hope (givebutter.com) Create an account Click on donate and select the amount Click on […]

Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose from a broad selection of books for children, tweens, teens, and adults that you can check out on site with your valid OCLS library card! If […]

Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! Saturday, May 25th • 7:45 AM Gift card raffle, give-a-ways & samples!

The East Orlando Gym and Doglando Foundation have partnered together to bring you Puppy Yoga!  Enjoy a morning of yoga with the cutest workout pals around! Thank you to Puppy Breath of the Doglando Foundation for bringing out the furry friends. Please contact them for adoption details: info@doglandofoundation.com. Reserve your limited spot with a $15 […]

The East Orlando Gym will be open special hours on Monday, May 27th from 8 AM - 4 PM.

In honor of National Donut Day, Cafe Coqui will be providing FREE donuts & coffee for the Avalon Park Run Club! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make […]

The Avalon Park POA has installed 6 new outdoor exercise stations and they have partnered with the East Orlando Gym to show the community how to use the equipment! Equipment: Town Park: Situp Bench Chest Press Leg Press South Village Clubhouse: Double Pull Up bars Push up/dip station Squat machine

You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]

Cool off, but keep fit with the Avalon Park Run Club Popsicle Fun Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=355035