Bowigen’s Run Club & Avalon Park Run Club are joining forces for a Mardi Gras Fun Run! Wear your wildest colors or a costume, anything goes! Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all […]
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the dragon to commemorate the Lunar New Year: the Year of the Dragon. All ages welcome. Free for EOG members.
In honor of Heart Health Month, we're turning up the beats for a Group Exercise Extravaganza led by your incredible Saturday instructors! Let's sweat, and party hearty while raising awareness for heart health. Wear your red, bring your friends, and let's make this an event one to remember! 8:15 AM Boot Camp 9:15 AM Xtreme […]
The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service. Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health […]
Learn about life at The Flats! Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!
7:45 AM - Meet At East Orlando Gym 8:00 Am - Runs Begin Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app) Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run! Wear your luckiest colors or a costume, anything goes! Both […]
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the frog!
Join East Orlando Gym & East Side Cycling as they lead a clinic on changing and repairing flat bike tires. The clinic is both a tutorial and hands-on event, so if your bike has a flat, bring it along with your tools and we will help you fix it! If you don’t have a flat, […]
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the butterfly!
The East Orlando Gym has partnered with the Avalon Park Foundation to help “recycle” their past medals. Over the past 10 years, the foundation has accumulated medals from the various races they have hosted. Run is free to participate in, please register by scanning the QR code. All runners will receive a medal from one […]
