East Orlando Gym And Wellness Center

Senior Dance and Social
2024-07-19 17:00 UTC | Encore at Avalon Park, 13798 Cygnus Drive, Orlando, FL, 32828, United States
Encore, the Jetsetters and the East Orlando Gym have partnered together to bring the seniors in our community a social evening filled with delicious food, music, and dancing!
RSVP to Marketing@AvalonParkGroup.com if you plan on attending this fun evening!

Hips, Knees, and Toes Seminar
2024-07-17 13:15 - 14:15 | East Orlando Gym and Wellness Center
Julian Richards from FirstGenPTP will be leading a Wellness Seminar on hips and knees, with preventative care guidance!

Pop-Up Library Event
2024-07-16 18:00 - 20:00 | East Orlando Gym and Wellness Center
Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose from a broad selection of books for children, tweens, teens, and adults that you can check out on site with your valid OCLS library card! If you don’t have a library card yet, you will be able to pick one up at the event!

Country Line Dancing Pop Up
2024-07-13 11:30 - 12:30, 2024-06-08 11:30 - 12:30 | East Orlando Gym and Wellness Center
You’ll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills at the Western-Themed Night Market on Sept 7th!
Additional classes: July 13th & August 10th performance: September 7th at Western-Themed Night Market.
Single Class: $15 Non-Members $10 Members
All Class Bundle: $40 Non-Members $25 Members
Tickets: https://www.eventeny.com/events/countrylinedancing-12425/

Fuel Your Run With Sprouts at EOG
2024-07-13 07:45 - 08:45 | East Orlando Gym and Wellness Center
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym!
Saturday, July 13th • 7:45 AM
Gift card raffle, give-a-ways & samples!

80's Dance Party Pop Up
2024-07-12 18:00 - 20:00 | East Orlando Gym and Wellness Center
Zumba & Commit Dance Fitness Classes Followed by an 80’s Throwback Hits After Party!
Cocktails, Light Bites & 80’s Playlist
Dress up in your 80’s gear and join us for this FREE event for the Avalon Park community!

Cheese to Share Fun Run
2024-07-06 07:45 - 09:30 | East Orlando Gym and Wellness Center
The Avalon Park Run Club will be hosting a Cheese to Share fun run! Stop on by after the run for a delicious fruit & cheese snack! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities
Please make sure to register!

Bagel Run by Nuno's
2024-06-29 07:45 - 09:00 | East Orlando Gym and Wellness Center
Thank you to Nuno’s Cafe for sponsoring this week’s themed-fun run: Bagel Run!
We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.
Please make sure to register: https://www.webscorer.com/register?raceid=355110

Avalon Park Run Club Popsicle Fun Run
2024-06-15 07:45 - 09:00 | East Orlando Gym and Wellness Center
Cool off, but keep fit with the Avalon Park Run Club Popsicle Fun Run! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.
Please make sure to register: https://www.webscorer.com/register?raceid=355035

Outdoor Exercise Equipment Unveil
2024-06-08 10:00 - 11:00 | Town Park, 3651 Avalon Park Blvd. East, Orlando, FL, 32828, United States
The Avalon Park POA has installed 6 new outdoor exercise stations and they have partnered with the East Orlando Gym to show the community how to use the equipment!
Equipment:
Town Park: Situp Bench Chest Press Leg Press
South Village Clubhouse: Double Pull Up bars Push up/dip station Squat machine

Donut Dash
2024-06-01 07:45 - 10:00 | East Orlando Gym and Wellness Center
In honor of National Donut Day, Cafe Coqui will be providing FREE donuts & coffee for the Avalon Park Run Club! We are welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.
Please make sure to register: https://www.webscorer.com/register?raceid=352148

Memorial Day Hours
2024-05-27 08:00 - 16:00 | East Orlando Gym and Wellness Center
The East Orlando Gym will be open special hours on Monday, May 27th from 8 AM – 4 PM.

Puppy Yoga
2024-05-25 10:30 - 11:30 | East Orlando Gym and Wellness Center
The East Orlando Gym and Doglando Foundation have partnered together to bring you Puppy Yoga! Enjoy a morning of yoga with the cutest workout pals around! Thank you to Puppy Breath of the Doglando Foundation for bringing out the furry friends.
Please contact them for adoption details: info@doglandofoundation.com.
Reserve your limited spot with a $15 donation: https://www.zeffy.com/en-US/ticketing/01dc40a0-30eb-4041-b79a-5272923d56f1
Class led by Karolina Dydynska

Fuel Your Run With Sprouts at EOG
2024-05-25 07:45 - 08:45 | East Orlando Gym and Wellness Center
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym!
Saturday, May 25th • 7:45 AM
Gift card raffle, give-a-ways & samples!

Pop Up Library
2024-05-22 16:00 - 19:00 | East Orlando Gym and Wellness Center

Keep On Walking
2024-05-18 10:15 - 11:30 | East Orlando Gym and Wellness Center
Let’s get moving Together as we raise funds for Pediatric Cancer Research and for children that need therapies for life-threatening illnesses!
EOG Instructors Giselle and Inez + guest instructors
To donate:

Click on the link: Keep On Walking 2024 Steps For Hope (givebutter.com)
Create an account
Click on donate and select the amount
Click on select a team (shake your bum bum Zumba crew)
Click on continue and follow the prompt

Track Shack Shoe Fitting
2024-05-18 07:45 - 08:00 | East Orlando Gym and Wellness Center
Track Shack is coming to the EOG for Run Club member shoe fittings!
There is no cost to participate, but let us know that you are coming on our Facebook Event.

Animal Antics April
2024-05-15 18:00 - 19:00, 2024-04-17 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more.
Activities will also include an animal antics craft spotlighting the butterfly!

May the 4th Be With You Fun Run
2024-05-04 08:00 - 10:00 | East Orlando Gym and Wellness Center
Avalon Park Run Club is hosting a May the 4th Fun Run!!
Show your love for Star Wars, anything goes!

Avalon Park Run Club is welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! ThisFun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=350459

Recycle Run
2024-04-20 08:00 - 10:00 | East Orlando Gym and Wellness Center
The East Orlando Gym has partnered with the Avalon Park Foundation to help “recycle” their past medals. Over the past 10 years, the foundation has accumulated medals from the various races they have hosted. Run is free to participate in, please register by scanning the QR code. All runners will receive a medal from one of the past Avalon Park races! Complete your collection of past medals and help us cut waste!

Registration is free, but required:https://www.webscorer.com/register?raceid=346039

Spring Fun Run
2024-04-13 07:00 - 2024-05-11 10:30 | Town Park, 3651 Avalon Park Blvd. East, Orlando, FL, 32828, United States
The East Orlando Gym is Proud to sponsor this event with the Avalon Park Foundation!
Saturday, April 13th, 2023
Registration: 7am • Start: 8am
Town Park, 3651 Avalon Park East Blvd.
Online Pre-Registration:
February-March 31st:
Adults $20 | Kids (7-Up) $10
April 1st – April 12th:
Adults $25 | Kids $15
Day-of Registration:
Adults $30 | Kids $20
This race will be introducing a unique fundraising opportunity for local schools and organizations by registering as a team! So, gather your group, pick a team name and get registered. The team with the most participants will receive a contribution back to their organization!
Register: https://www.webscorer.com/register?raceid=344781
Volunteer: https://www.signupgenius.com/…/30E0C44AAAF2DA75…
Sponsor: https://www.avalonparkfoundation.org/…/906b91…

Flat Tire Clinic
2024-04-07 16:00 - 17:00 | East Orlando Gym and Wellness Center
Join East Orlando Gym & East Side Cycling as they lead a clinic on changing and repairing flat bike tires. The clinic is both a tutorial and hands-on event, so if your bike has a flat, bring it along with your tools and we will help you fix it!
If you don’t have a flat, still bring your bike and practice what to do the next time you have one!

Family Fencing
2024-03-25 11:30 - 2024-05-26 12:30 | East Orlando Gym and Wellness Center
Register Here

Animal Antics March
2024-03-20 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more.
Activities will also include an animal antics craft spotlighting the frog!

Let's Get Luck Fun Run
2024-03-16 07:30 - 10:00 | East Orlando Gym and Wellness Center
7:45 AM – Meet At East Orlando Gym
8:00 Am – Runs Begin

Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app)

Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run!
Wear your luckiest colors or a costume, anything goes!
Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.

Registration is FREE, but required: https://www.webscorer.com/register?raceid=344908

The Flats Day at the Gym
2024-02-26 09:00 - 11:30 | East Orlando Gym and Wellness Center
Learn about life at The Flats!
Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!

IV Infusion Therapy
2024-02-26 08:00 - 17:00 | East Orlando Gym and Wellness Center
The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service.
Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health and wellness!
Limited IV services will be available during this time. To reserve your spot or to learn more email: MidwifeNavarro@gmail.com.

Party Hearty
2024-02-24 08:15 - 11:15 | East Orlando Gym and Wellness Center
In honor of Heart Health Month, we’re turning up the beats for a Group Exercise Extravaganza led by your incredible Saturday instructors!

Let’s sweat, and party hearty while raising awareness for heart health. Wear your red, bring your friends, and let’s make this an event one to remember!
8:15 AM Boot Camp
9:15 AM Xtreme Hip Hop Step
9:15 AM Cycle
10:15 AM Zumba
