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Karolina Dydynska, a dedicated member of the Avalon Park community since 2015, is a passionate advocate for wellness, with a particular focus on maternal health. She holds a master's degree in Sport and Exercise Science and is currently pursuing a second master's degree in Clinical Mental Health Counseling, emphasizing her commitment to enhancing physical and mental well-being. As a registered yoga, meditation, and mindfulness teacher, as well as a certified health coach, Karolina brings a holistic approach to her work, excelling in teaching Yoga, Barre, and Pilates classes. Karolina's valuable contributions extend to the academic sphere, where she serves as an adjunct faculty member in the Department of Kinesiology at UCF. Her dedication to both instruction and education underscores her commitment to enhancing the lives of those she encounters. Karolina eagerly looks forward to continuing her service to the community as an instructor and educator, further promoting wellness and mental health for all.