Hips, Knees, and Toes Seminar
East Orlando Gym and Wellness CenterJulian Richards from FirstGenPTP will be leading a Wellness Seminar on hips and knees, with preventative care guidance!
Julian Richards from FirstGenPTP will be leading a Wellness Seminar on hips and knees, with preventative care guidance!
Encore, the Jetsetters and the East Orlando Gym have partnered together to bring the seniors in our community a social evening filled with delicious food, music, and dancing! RSVP to Marketing@AvalonParkGroup.com if you plan on attending this fun evening!
Take Charge: Join Our Free Women's Self-Defense Class! We're thrilled to invite you to our empowering women's self-defense class, completely FREE of charge! 👊 Learn Essential Self-Defense Techniques 👊 Build Confidence and Awareness 👊 Gain Practical Skills for Real-Life Situations Spaces are limited, so reserve your spot today: https://www.eventeny.com/events/womensselfdefenseclass-12972/ Presented by Championship Martial Arts & […]
Help us celebrate Giselle’s 15-Year Anniversary of teaching Zumba! Giselle will be bringing some snacks and drinks to celebrate after class. Wear black and silver!!
The Avalon Park Run Club will be hosting a 5 mile relay Torch Run to kick off the Avalon Summer Games! Grab some buddies and let’s get moving! Join local runners from the Timber Creek HS Cross Country Team & the Avalon Park Run Club. We are welcoming new members, so take this opportunity to […]
The Avalon Park Run Club will be hosting an Ultimate Sweets Fun Run sponsored by Nothing Bundt Cakes & Kelly's Homemade Ice Cream!! Stop on by after the run for yummy treats! We are welcoming new members, so take this fun opportunity to learn more about the club! Let's get fit together! This Fun Run […]
You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]
Seniors are invited to ooin us for a low-impact exercise class led by East Orlando Gym instructor, Kia Boyd at Encore at Avalon Park!
Business After Hours! Workout Your Networking Skills at the East Orlando Gym. September 18th • 5-7 pm East Orlando Gym Networking • Refreshments & Door Prizes! Please register at EOCC.org
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! Saturday, September 28th • 7:45 AM Gift card raffle, give-a-ways & samples!