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Group Exercise Instructor

Cathy brings over a decade of expertise as an AFAA certified group exercise instructor since 2006, driven by an unwavering passion for health and fitness. Specializing in strength, cycling, and boot camp classes, she cultivates a warm and inviting atmosphere within her sessions. Beyond the realm of fitness, Cathy finds joy in cherishing moments with her family, friends, and indulging in the pleasures of reading. Her unwavering dedication is focused on curating a supportive environment and wholeheartedly guiding individuals on their personal wellness journey with genuine care and unwavering dedication.

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